Ideas To Help You Overcome Your Physical Activity Challenges

Writing is a sedentary occupation and I love it. I get so absorbed in writing that I am unaware of time. Five hours later, I look up from the computer screen, rub my eyes, and realize that I’m thirsty and hungry. Though I love everything about writing, even revising, I …

Five Tips For Teen Health, Teen Fitness, And College Health

Anyone who is concerned with teen health, teen fitness and college health, need to look no farther than your local gym floor to see why there is such a problem with teen fitness today. Students don’t know the first thing about college health or teen health, and that is drastically …

Prostate Cancer Alternatives For Prevention And Treatment

Prostate Cancer is the most common cancer among men, and more specifically, it is the second type of cancer that is most deadly among U.S. men. Despondently, aside from the lack of a cure, there is not a sure guide to follow in order to prevent it beyond any doubts, …

The Surprising Big Threat To Womens Health

The Surprising Big Threat To Women’s Health I have to admit, sometimes I’m a little worried when I see all the publicity and awareness about breast cancer. Certainly I consider breast cancer a significant threat. As an integrative doctor, specializing in women’s health, I’ve seen enough patients battling this disease …

Respiratory System Disorders

Diaphragmatic paralysis The diaphragm is supplied by the phrenic nerve which has a long intra-thoracic course. Involvement of this nerve anywhere in its course is a common cause of paralysis of the diaphragm. The paralysed dome is pushed up by the intra-abdominal pressure. It moves paradoxically with respiration i.e, during …

Using Electronic Muscle Stimulation Systems To Prevent Muscle Atrophy

Using Electronic Muscle Stimulation Systems To Prevent Muscle Atrophy Electronic muscle stimulators, or EMS devices, are electronic devices that stimulate the muscles. Many bodybuilders use them to speed up muscle repair after a strenuous workout. When they have worked out hard, they get microscopic tears in their muscles and it …